Within the last few years, the ketogenic or keto diet has been made famous, with many anecdotes claiming significant weight loss, many exclusive specialty cookbooks, and celebrity endorsements. It is considered as the hot new trend in healthy eating, so if you want to learn how it can affect your eyesight before you give it a try, keep on reading...

The Keto Diet and How It Affects Your Eyes

Traveling through perhaps the greenest zone on earth, this trek begins from a little foundation called Yuksom and takes you to the feet of Mt. Kangchendzonga, the tallest top in India...

Goechala Trek - The Amazing Trek

If you're wondering what the advantages you could simply get from elliptical trainers, then you came to the right place. This is often redemption right here. Of all the equipment I've even tested, only one piece of the kit caught my attention.

Elliptical Machine Benefits - Working Out With Elliptical

One challenge of trying to improve your health is being more active. For people out there with fitness trackers, you usually make it a goal ...

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